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SUP Lessons with Norfolk Paddle Co.

Learn to SUP with Norfolk Paddle Co this summer.

We can help you take your first steps into SUP, officially the fastest growing watersport of the time. People often ask us why it is so popular and the simple reason is that anybody, of any age, shape, size and ability can have a go.


All of our lessons take place on site at the Norfolk SUP Club.

From April to September all lessons take place on Thursday evenings from 6.15-8.15 pm.

As the nights draw in and throughout the winter period all lessons take place on Sunday mornings. 10am-12 noon.


So for availability and booking queries, please drop us an email to guarantee your spot.


All prices listed below are based on the individual joining a group session. For private tuition please enquire within.


SUP Ready for the complete beginner.

Session lasts approx 2 Hour’s.

Welcome to your first experience of Stand Up Paddle Boarding or SUP, we know you are going to love the adventure you are about to embark upon. This first lesson will give you a solid grounding in the basic skills needed to paddle. In particular you will


  • Learn about how your SUP kit works
  • Master the forward and reverse paddle stroke
  • Be aware of self-rescue techniques
  • Learn how to Stand Up using correct posture and technique


Lesson cost – £35pp (All kit provided)

one to one tuition £50pp




SUP Tech Lesson

Session lasts approx 2 hr’s

Pre-requisite to join, the individual can stand and perform basic paddle skills.

So you’ve had your first taste of SUP and you want some more. The ‘SUP-GO’ lesson allows you to progress from the beginner level by focusing on more in depth paddle technique as well as mastering more advanced turns on your board. You also get the opportunity to paddle for a longer duration to start to build up your efficiency and stamina as a paddler.


  • Learn the 5 phases of the paddle stroke
  • Try out more advanced and efficient turning techniques
  • Build up your stamina and efficiency when using the board
  • Improve balance and weight distribution ability on the board


Lesson cost – £35pp (All kit provided)

One to one tuition £50pp


SUP Explore Lesson

Session lasts 2hr’s,

(For competent paddler’s who can perform a pivot turn and paddle 3k independently)


Now you’ve got your skill level to a level your happy with a whole new world will be opening up in front of you – In particular the adventuring and exploration side of SUP.


This lesson will help you to understand some of the wider skills associated with SUP such a trip planning, learning what the prevailing conditions are doing and how to manage your own and others safety on a variety of environments.


You will spend the lesson on a local river and Broad to give you the opportunity to put this knowledge to the test in a ‘real life’ situation.


  • Learn water based skills for the wider context of the sport
  • Understand how to prepare for a SUP trip in a range of environments
  • Effectively manage your own and others safety on the water
  • Open the doorway to the different disciplines of SUP including adventuring, surfing, racing and down winding

Lesson cost – £35pp (All kit provided) 

One to one tuition £50pp

SUP 'Ready- Go- Explore' Bundle.

(All three levels over 1 day or 3 separate dates)


Why not take all three levels as a whole package for a reduced price of £90pp.


If you’re pushed for time and need to travel a fair distance we can deliver this package deal in a whole day in addition to the 3 separate dates.


Package cost – £90pp (All kit provided)

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